Best Autumn Activities for Seniors

Autumn comes after a hot summer, and there is nothing comparable to a crisp fall where you can enjoy leaves dropping gorgeously from trees not to mention the invigorating air. Indeed the new season brings along a new class of smells, sights as well as activities. Remaining active is one...

Continue reading

Tips for Seniors to Manage the Loss of Taste

Losing the sense of taste culminates to loss in appetite for most seniors. This subsequently leads to poor nutrition, weight loss and weak immunity. Insufficient nutritional supply to the body due to lack of appetite can make senior life terrible with frequent visits to the hospital. However, by incorporating a...

Continue reading

The Benefits of Swimming for Senior People

Swimming provides numerous health benefits besides being one of the finest sports activities. The best thing about swimming is that it has minimal impact on joints compared to other forms of exercise. This makes it a perfect form of exercise for seniors in retirement communities Fort Worth as well as...

Continue reading

Is It Time to Visit an Ophthalmologist?

They say prevention is better than cure. Preventing blindness or poor vision at an old age requires early detection of eye problems. Eye problems could lead to total blindness if not treated in time. Poor sight or total blindness can be disastrous among the aged, since it can lead to...

Continue reading

43 Ideas for Seniors to Spend This Summer

Seniors might lose touch with their passions, hobbies or interests due health concerns among other distractions. However, aging is all about bringing the fun back to life. Summer provides a conducive environment for them to reconnect with what they love. Seniors should make the most out of the warm season...

Continue reading

Sing to Stay Active, Healthy and Happy

Singing is not just fun, it has lots of social, psychological and physical benefits for seniors. Recently conducted studies on the subject have revealed that regular singing can increase social interaction, exercise the brain or lungs and lift ones spirits. Moreover, singing has a positive impact on seniors who suffer...

Continue reading

Sunbathing Rules for Seniors

Most of us like the goodness that comes with summer and the sun like sunbathing. However, you should be aware of some risks of sunbathing for seniors and how to avoid it. The skin becomes vulnerable and delicate as one gets older. This also applies for the old folks living...

Continue reading